The HAF is back and we had a busy first day. After breakfast we had a visit from Ruth Smith – the Feel Amazing Therapist, who taught us some NLP (Neuro-Linguistic Programming) techniques to help us feel amazing. Lunch followed, with an emphasis on healthy eating, lots of salad and fruit. The afternoon session consisted of some horror make up lessons from our latest volunteer, Lil. This was popular with the younger children. The remainder spent some time with another new addition to the charity – our basketball hoop, which was well utilised during the after lunch period. We had a great first day, enjoyed by all who attended. #HAF2025